How long will you be fasting for this Ramadan? We’ve put together two handy graphics for you to see how many hours you’ll have between Fajr and Maghrib.
-
6 tips for a healthy Ramadan
Ramadan can be the perfect opportunity for the new healthy beginning your body has been craving. A fasting person needs good, nutrient-rich food that provides the energy necessary for the priorities of daily life and no other time of year is that more important than during Ramadan when we’re fasting for long hours, some of…
-
Ramadan Tent Project
To read more articles like this, download Halal Gems Magazine here. Maryam Abbas Imagine; after a long day at work or university you’re sat under the stars with nothing but a tent above your head, an evening summer breeze blowing past whilst you take a sip of water and break bread with the stranger next…
-
Ramadhan Routine: Azhar Mahmood
Azhar Mahmood & Sharmeen Ziauddin Iftar: I try and avoid fried foods generally, especially whilst I’m training. For Iftar I always open my fast with dates and water, along with some channa chaat (chickpeas) and fruit chaat (fruit salad). I’ll have dinner which is usually grilled fish or chicken with lots of vegetables and a…
-
For the Love of Food: Dates
Maryam Abbas Not many people know that the majority of the world’s Medjool dates originate from California – even though they export only 15% of the worlds dates. But the origins of many Medjool date plantations stem from the export of the seeds from the East to the West. The Spaniards exported dates for the…
Recent Comments